Easy workout

Did an easy workout today. Didn't swim like i planned to, coz of all the errands i had to run. Plus i woke up late. Ok, not really late, but i rolled back over to sleep. Ha..
Anyway, went for a short run in the evening, did about 4.5km in 28.33. Not as fast as i'll like it to be, but i'll guess it'll have to do for now coz i have so not been running for more then a week. And if the timing is slow, i guess i get what i put in. Anyway, time trials is tomorrow, so doing my best not to get myself too tired. Am aiming to do the time trials in 36 mins. Keeping my fingers crossed. Will kick harder.. =)
Rest of the day went by in a blur, with loads of stuff to do and buy. Spent a bomb today. And so i guess i'm done for shopping for a while. Haven't seen any nice jerseys i want to buy yet. So that's good. Gotten most of the stuff i need already, short of the ipod device for my new running shoes. But that will probably have to wait till the next pay check comes in. But i'm really quite excited about the new shoes. Have come to a conclusion that the blisters i get on my left foot, has nothing to do with the shoes i wear. So i improvised and just taped up the part of the arch that was getting blisters. No blisters today, but since its a slow run, not quite a good guage.
Oh yeah, i ran on the track today. Shit. It is still as boring as ever. This Saturday when i do that mini biathlon thing, it is going to make my mind go on overdrive from the boring run. But, since it is my first race for 2008, and my first race for biathlon, hopefully the adrenaline will outweigh the monotony.(Is that how it's spelt?) Ok. Enough for tonight, going to crash and hopefully wake up for a 5.5km run. Time trials in the evening!!!!!