Thursday, January 10, 2008

Long slow run

Too lazy to update anything other then more problems at work meaning i still have no manager at this point of time. Do i follow my heart?
Did 6km in 54 mins. =9min/km which is damn blurdy slow. Need to up the pace but struggling between faster speed, then cannot run long distance. Versus, slower speed, run longer distance.
Answer= Dunno... confused.. will ask my running guru tomorrow. But he told me not to run today. But i forgot to swim. Then i realise tomorrow i have to be in ofc by 9, which means i can't swim. Damn

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