Start of the week

It was a rather sombre start to the week. And if today was an indication of how the rest of the week would be, then can i wake up all over again?
Woke up late this morning. And it was only coz after i got home last night, i wanted to blog before going to bed. Should have gone straight to bed. Anyway, set the alarm at 7.30pm but only woke up at 9.30. Was running late coz had to be at the wake before 11. So i hurriedly showered and change and managed to get there by 10.30am. Said my last goodbyes to MC da ge, and couldn't help but cry. I know i will miss him dearly. One less friend to go karaoke with,eat steam boat with, make me laugh, teach me chinese. And basically cheer me up when i'm down.
Went back to office to get some work done after that before heading for swim training! I felt like i had a great workout today! Did 600m warm up, then 10*50m fist swim, and finished off with 10*100m swims. Did 100m cool down after that. The guy that gave us the workout, Dion was really helpful and shared with us some stuff about competitions and all. And today i learnt that drafting in a swim really does wonders. HA.. makes the swim a lot easier. But then again, i like drafted him for 3 strokes only. And he gave me a tip to work on for my own swims later this week. All in all a rather good workout!
Dead tired now though.. And thinking i need to go to bed. But, i just had dinner like an hour ago and sleeping so soon after eating isn't very healthy i suppose.
Anyway, i'm aiming to fit in a light swim session in the morning tomorrow. And then there is running training tomorrow night. Although i think i hate running at this point of time, no better time then now to build up on the fitness! So, hopefully, i will learn to like running more once my fitness level goes up!