Wednesday, January 09, 2008

Short post

Short post coz its late and i'm damn tired!
Didn't do very much today. Didn't wake up for a swim. Woke up close to noon. Had 2 appointments that suddenly got cancelled. So, had the whole afternoon free. Was supposed to do some work or head back to office. But was so damn tired that i crawled right back into bed and slept the whole afternoon. Then went to run. Short session today. Ran 1.5km warm up, and then did 4*800m intervals. (5min, 5min 30s, 6 min, 6 min) with 1 min rest in between. Went for dinner and came home. Now i need to sleep again
Somehow i just feel the week did not start off right. Anyway, hopefully tomorrow will be a better day =)

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